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Group Therapy

Groups + Workshops

Group therapy in Edmonton, Stony Plain, and Beaumont.

Why group therapy? 

Group therapy/workshops offer shared understanding and validation, peer support and empathy, and opportunities for learning and skill building. Participants can connect with others who have faced similar challenges, receive support from their peers, and develop effective coping strategies through discussions and exercises.

**Group therapy may be covered by your health benefits. Contact your provider to verify. 

Mental Health Workshops in Edmonton, Stony Plain, and Beaumont

If you would like to be notified when mental health workshops become available, please email info@balancepsychservices.ca and request to be added to our mailing list. 

Group Therapy in Edmonton, Stony Plain, and Beaumont

If you would like to be notified when group therapy sessions become available, please email info@balancepsychservices.ca and request to be added to our mailing list. 

(BOS) Before Operational Stress

An 8-week Psychotherapy Group for public safety personnel, first responders, frontline workers, active duty military members, and veterans. 

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