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Groups + Workshops
Group therapy in Edmonton, Stony Plain, and Beaumont.
Why group therapy?
Group therapy/workshops offer shared understanding and validation, peer support and empathy, and opportunities for learning and skill building. Participants can connect with others who have faced similar challenges, receive support from their peers, and develop effective coping strategies through discussions and exercises.
**Group therapy may be covered by your health benefits. Contact your provider to verify.
Mental Health Workshops in Edmonton, Stony Plain, and Beaumont
- Multiple DatesA Mindful Circle: An EVENING of breathwork and meditation to calm the nervous system1 day to the eventThu, Feb 12Balance Psych Services - Beaumont
Group Therapy in Edmonton, Stony Plain, and Beaumont
No events at the moment
Past Workshops + Groups
- A Mindful Circle: An EVENING of breathwork and meditation to calm the nervous systemMultiple DatesThu, Feb 05Balance Psych Services - Beaumont
- Beyond the Holidays' Glow: Where Grief LingersMon, Jan 19Balance Edmonton South (Ellerslie)
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