Groups + Workshops
Group therapy in Edmonton, Stony Plain, and Beaumont.
Why group therapy?
Group therapy/workshops offer shared understanding and validation, peer support and empathy, and opportunities for learning and skill building. Participants can connect with others who have faced similar challenges, receive support from their peers, and develop effective coping strategies through discussions and exercises.
​
**Group therapy may be covered by your health benefits. Contact your provider to verify.
Mental Health Workshops in Edmonton, Stony Plain, and Beaumont
FAMILIES OF SOLDIERS Empowering Military Spouses: Navigate, Connect, and Thrive Life as a military family comes with unique challenges and stressors that can often feel overwhelming. At Balance Psychological Services, we understand the complexities of this lifestyle and are excited to announce our upcoming workshop series: "Families of Soldiers". This 4-part workshop is designed specifically for spouses of Canadian Armed Forces members, aiming to provide valuable skills and coping strategies to navigate the stresses associated with military life. The first three sessions will focus on the spouses, while the fourth optional session includes children, addressing family dynamics as a whole. Workshop Details: • 3-part workshop: $300 • Optional 4th session that includes children: $100 Location: #209 5305 Magasin Ave, Beaumont, AB Time: 9:30 AM - 12:00 PM Dates for workshop: Monday, January 13, 2025 Monday, January 20, 2025 Monday, January 27, 2025 Optional family-focused workshop: Monday, February 3, 2025 Don't miss this opportunity to invest in yourself and your family's well-being. Stay tuned for more information on registration and specific dates. If you have any questions or would like to register for the workshop, please contact our admin team. We're here to support you on your journey as a military spouse.