Balance Psychological Services

Trauma can take many forms. Responses to trauma vary greatly and can include physical, mental, and emotional symptoms but professional support can help. If  trauma is interfering with your peace contact us for help. 

Professional intervention helps individuals or groups make sense of a critical incident & may reduce harmful impacts. Call for support, or to establish critical incident protocols for your group. 

Research shows a strong link between organizational culture, profitability, & staff well-being. Let us help you establish preventative approaches that grow your company culture for maximum satisfaction, and success. 

Repeated exposures to emotionally charged events create automatic responses to stress and trauma. Supporting these helping professionals to heal and grow leads to better health & quality of life. We understand & want to help.

Sleep impacts our physical, mental, & emotional health. Sleep disorders take many forms. Achieving healthy, restorative sleep supports your best quality of life. If you or someone you love is stuggling with sleep health reach out for support. 

Change is inevitable but can be challenging. Let us help you navigate the changes in your life to support you in finding peace & success. 

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Stress comes to everyone eventually, but learning to manage it successfully can improve your responses, & restore your peace. Don't let stress ruin your life. We can help. Reach out to learn more. 

To know oneself is a journey across the lifespan. This can be challenging for some individuals.  We provide a supportive, safe space to explore your sense of self without judgement. Let us help you discover yourself.  

Depression can take many forms that impact the ability to feel, think, & function.  Theraputic support can lessen symptoms & improve connectedness, creativity & hope. If you experience depression call us for support. ​

 Awareness & ability to understand & manage one's emotions, even during times of stress,  promotes healthy behaviours. If you struggle to manage your emotions, contact us for support to develop these skills for a peaceful, happy life. 

Into every life a little stress must fall. But when there is an imbalance between life's demands & your ability to meet them, stress can turn into distress. Let us help you develop new ways to cope, and regain your peace. 

ADHD can affect people of all ages & have cumulative negative consequences across their lifetime. Early treatment & lifelong support can improve quality of life. If you think ADHD is affecting you call us to learn more. 

Difficulty with emotional attachments may cause challenges connecting & forming meaningful relationships with others. Addressing these disorders can support healthier, interpersonal relationships in children & adults.  

Self esteem affects every aspect of our lives. Developing healthy self esteem supports self actualization & success. If you or a loved one is struggling contact us to discuss your options. 

Learning to successfully consider & address problems while recognizing & changing unhealthy reactions, can improve health and well-being. If you feel you could be coping better call us for support.  

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Parenting may be the toughest job of all. Addressing concerns, exporing parenting styles, & learning new skills can help you feel more confident & less frustrated. We can show you how.

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It is normal to think about what is going to happen in life but when these thoughts interfere with your peace & impact your relationships it is time to seek help. If anxiety is affecting you call us to discuss your options.  

Intimate relationships have their challenges. Professional support can help partners develop more productive ways of interacting & a more fulfiling relationship. If you & your partner have relationship challenges, call us for support. 

Connectedness is a basic human drive, but all relationships can have challenges. Professional support can improve the ability to form, and sustain fulfilling, meaningful relationships of all types. Call to learn more. 

Personality disorders take many forms & affect millions of people. Support for individuals & their families can improve function and reduce impacts. If you or a loved one is struggling contact us for informaton & support.

Self harm can take many forms but there is hope. Support to develop healthier self soothing mechanisms can restore peace to sufferers & loved ones. If you struggle with self harm contact us for support. 

Desire, orientation, behaviour, practices, & individual experience are all components of sexuality, and a fundamental part of the human experience. Let us help you explore these concepts in a safe, supportive setting. 

The journey to affirm & express yourself authentically can be both exciting & anxiety-provoking. Support for individuals & families can reduce isolation & improve health outcomes. We want to walk with you on this journey. 

Children and youth have their own challenges in life. In the past few years these may have felt overwhelming. A safe place to explore this can help them achieve a happier, peaceful life. 

Military members & Veterans experience repeated exposure to events not experienced by the general public. We understand & offer appropriate support to address the unique concerns of these clients. 

Addiciton takes many forms & can impact anyone. We work with clients from diverse backgrounds, with various addiction disorders, to support their recovery. If you or someone you love is struggling to recover your peace, call us for help.

Loving others doen't mean you have to lose yourself in those relationships. Learn how to re-establish loving, respectful boundaries that support your peace in relationships. We can show you how. 

Loss is a part of life but it can be devastating. Let us help you in your journey through grief to heal, recover, & restore your peace. You are not alone.

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Addressing the unique needs surrounding the lives of 2SLGBTQ+ individuals, including their diverse range of perspectives & experiences is important. We want to support you in a safe, welcoming space. 

Abuse in relationships takes many forms & devastates individuals, families, & society. Support for all parties involved can start the journey toward peace. If you are struggling with abuse or violence call for support.

Challenges in relationships can eventually lead to separation and divorce. Adjusting to this new situation can be made easier with professional support.  Divorce transition counselling is avaiable. Call to discuss your options. 

The complex dynamics involved in relationships that include narcissist abuse can leave a person confused, traumatized, and feeling they have lost themself. We understand. We offer a save space to heal and find yourself again. Reach out for help.