• Using Equine Therapy as a Mental Health Treatement

• Equine Assisted Therapy: A Unique and Effective Intervention

• Everything You Need To Know About Horse Therapy

• Equine Therapy Exposed: Real life case studies of equine assisted psychotherapy and equine assisted learning with everyday people and horses

• All About Equine Assisted Psychotherapy

​

​

​

​

​

​

​

• Anxiety

• Anxiety Canada

• MoodGym

• How to help a friend with panic and anxiety

• The Lifeline Canada Foundation

• Anxiety in Youth

• Resources for Children and Teens with Anxiety and Their Families

• Mindshift

​

​

​

​

​

​

​

​

​

• ADAA 

• Attention Deficit Hyperactivity Disorder in Adults

• Delivered From Distraction: Getting the Most out of Life with Attention Deficit Disorder

• Executive Functions: What they are, How they work, & Why they evolve 

• Scattered but Smart

• Organize your ADD/ADHD Child 

• C.H.A.D.D. Canada: support for individuals with ADHD

• CADDAC: Center for ADHD Awareness Canada

• ADHD Resources

​

​

​

​

​

• Pflag Canada

• Service Alberta - Change of Name, Address or Sex

• Trans Equality Society of Alberta

• LGBTQ2S+ Resources and Information

• University of Alberta Institute for Sexual Minority Studies & Services

• Alberta Health Services – LGBTQ2S+ / Sexual and Gender Diversity Resources

• Lesbian, Gay, Bi and Trans Youthline 

• The LGBTQ Wellness Centre 

• Edmonton Two Spirit Society

• The altView Foundation for Gender Variant and Sexual Minorities’

• Centre for Sexuality (Calgary)

• Addiction Helpline

• Methamphetamine

• Opioids

• Opioid Dependency Program

• Gambling: How Can you Tell if It’s a Problem

• Cannabis

• Alcohol

• You and Substance Use

• Addiction: Helping Others

• Alcoholics Anonymous (AA)

• Al - Anon

• Narcotics Anonymous (NA)

• Cocaine Anonymous (CA)

• Gamblers Anonymous (GA)

• ​Alberta's virtual opioid dependency program

• Hope for Wellness Help Line

• SMART Recovery

• Digital Overdose Response System (DORS) App

• ​Get help with substance use

​

• Codependant No More: How to Stop Controlling Others and Start Caring for Yourself

• The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)

• Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder

• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

• Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting 

• Kids Help Phone

• Stress and Youth

• Stress in Children and Teenagers

• Text4Hope

• Teen Mental Health

• Half of Us 

• Headspace

• My Tool Kit

• Mental Health Literacy

• Young Minds

• Mindshift

• Websites for Children and Youth

• Snored to Death: Are you dying in your sleep?

• Sleep Wrecked Kids: Helping parents raise happy, healthy kids, one sleep at a time

• Sleep - CDC 

•  Apps for Sleep

• Canadian Sleep Society

• Sleep On It

• American Academy of Sleep Medicine 

• ​Grieving Together

• Grief and Loss during a Pandemic

• How to Survive the Loss of a Love

• Healing After a Suicide Death

• After a Suicide: Everyone Grieves in Their Own Way

• Healing Your Spirit: Surviving after the Suicide of a Loved One (Indigenous Resource)

• Helping Children Cope with a Suicide Death

• Hope and Healing After Suicide

• A Grief Like No Other

• Coping with the loss of a Pet

• Grieving and Healing from the Loss of a Companion Animal

• Coping with Losing a Pet

• Facing a Layoff

• Job Loss Work Book

• Resume Writing

• Mesothelioma and Mourning

​

​

• Healing with Horses: Equine-Assisted Trauma Recovery

• Equine Facilitated Therapy for Complex Trauma

• Equine-Assisted Therapy for Posttraumatic Stress Disorder 

• Women and PTSD: The Public Health Problem Nobody Talks About

• Resources for Patients and Families Affected by PTSD

• A Grief Like No Other

• ​RuralFirstResponder.ca

• ​

​

​

​

​

• 24 Hour Crisis Line -  1-877-303-2642 /Text CONNECT to 741741

• Kids Help Phone   ​1-800-668-6868 or text CONNECT to 686868

• Depression

• Postpartum Depression

• Postpartum Mental Health

• Psychological First Aid (PFA)

• Suicide Prevention

• Warning Signs of Suicide

• Are You Thinking About Suicide?

• Do You Know Someone Thinking About Suicide?

• A Grief Like No Other

• Mental Health Support - UofA

• Mental Health Support - U of C

• The Happiness Trap

• The Path to Happiness

• Indian Residential School Survivors and Family, IRSSS

• Alberta Native Friendship Centres Association

• Indigenous Health

• Indigenous Suicide PreventionWorkshops - Centre for Suicide Prevention

• Hope for Wellness Help Line

• Native Counselling Services of Alberta

• Thunderbird Partnership Foundation

• The TRC

• Bent Arrow Society

• Indigenous Canada

• Out of the Fog 

• BPD Family

• The Budda and the Borderline

• Stop Walking on Eggshells

• Stop Caretaking the Borderline or Narcissist

• Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder

• The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time—and What You Can Do About It

• But It’s Your Family...: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath

​​

• Abuse and Relationships.org

• MOSAIC Threat Assessment

• Family Violence – Find Supports

• Emergency Women's Shelters

• Income Supports

• Affordable Housing

• Find Shelters

• Income Support - For Basics

• Why Does He Do That?

• The Betrayal Bond: Breaking Free of Exploitive Relationships

• The Gift of Fear: Survival Signals That Protect Us from Violence

​

​

​

​

​

​

• Parenting Resources and Support

• Parenting supports and tips.

• Nurturing Parenting

• Resources for Parents and Caregivers

• My Child's Learning

• 10 ways to build your child's social emotional skills

• 10 tips to support teens

• Healthy Parents Healthy Children

• Parenting a Newborn Taking Care of Yourself

• Teaching Sexual Health

• ​Elder Abuse Awareness

• Aging in community 

• Healthy Aging CORE Canada

• National Council on Aging

• Web Resources for Seniors

• Age-Well

• Active Aging Canada

• Journal of Aging and Health

• Books On Healthy Aging

• SAGE Seniors Association

• The Blue Zone

• Center for Minfullness Studies

• The Mindfulness Project

• Mindful Tools 

• Mindfulness meditations, music and apps

• Mindfulness Exercises

• Mindfulness Resources for Schools 

• Top 50 Mindfulness Resources for Children & Teens

• Resources for Parents

• The Happiness Trap

• The Path to Happiness

• H elp In Tough Times

• Sexual Assault Response Team

• Mental Health Meter

• Signs of Stress

• Stress and Your Health

• Community Resources – 211

• Edmonton 780-482-4357

• Calgary 403-266-HELP (4357)

• Health Link – 811

• Mental Health Helpline – 1-877-303-2642

• Kids Help Phone – 1-800-668-6868

• Physician & Family Support Program 

• MyHealth.Alberta.ca: List of Important Numbers

• Alberta

• Health Link – 811

• togetherall - AHS

• Canadian Mental Health Association - Edmonton

• Mesothelioma & Mental Health