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Areas of Specialty:
• Emotional Regulation
• Anxiety
• Identity Exploration
• Interpersonal Relationship Difficulties

Meet Kyla,
Counselling Intern

Hello, I'm Kyla! I work with adolescents (14+), adults, and members of the LGBTQ+ community, supporting clients through a wide range of challenges including emotional regulation, anxiety, identity exploration, and interpersonal relationship difficulties.

My approach is trauma-informed and grounded in attachment theory. I draw from emotionally focused therapy (EFT), somatic practices, and dialectical behaviour therapy (DBT) to meet each person where they are and support meaningful, sustainable growth.

My goal as a counsellor is to provide a supportive and gently challenging space where clients feel safe to explore, heal, and connect more deeply with themselves and others. I believe that healing begins within a strong, trusting therapeutic relationship and that everyone has the capacity to thrive with the right support.

Outside of the counselling room, I’m an animal mom of three, a plant lover, and an art enthusiast. You’ll often find me in the mountains, tending to my plants, or reading a good book on the deck.

Favourite Quote

"We're all mad here."
– Alice in Wonderland

This reminds me that in a world full of chaos and complexity, we’re all just doing our best, and that everyone has their own unique journey.

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