Meet Meagan, MACP, Registered Provisional Psychologist
Areas of Specialty:
• Anxiety
• Depression
• Individual Therapy
• Virtual Therapy
• Cognitive Behavioural Therapy (CBT)
• Culturally Sensitive/Indigenous-Focused Practices
• LGBTQ2S+ Affirming Therapy
• Narrative Therapy
• Solution-Focused Therapy
• Trauma-Informed Practice
Favourite Quote:
"Imperfections are not inadequacies; they are reminders that we’re all in this together."
- Brené Brown.
I chose this quote because it reflects my belief that society’s boxes can often make us feel like there is
something ‘wrong,’ with us. Instead, I believe that our unique differences are what show we are human. In
therapy, I see how embracing these imperfections, rather than hiding them, helps people feel seen and
connected. It’s a reminder that our shared humanity is not a flaw, but a strength and an essential part of
simply being human.
Hi! I’m Meagan (she/they), a Registered Provisional Psychologist. I’m passionate about creating a
space where you feel seen, heard, and supported as you navigate life’s challenges. I work with individuals
exploring identity, managing socioeconomic stress, and affirming Queer identities.
My approach is collaborative and client-centred, emphasizing your expertise in yourself. In short, my goal is
to be YOUR therapist - partnering with you to build on your strengths, personal stories, and experiences. I
draw from strength-based, narrative, and solution-focused techniques to develop strategies that align with
your goals.
I’m committed to culturally responsive and inclusive practice. I recognize how systemic inequities, such as
colonialism, racism, and heterosexism, impact mental health. As a white settler on Treaty 6 territory, I
continually reflect on my privilege and aim to challenge harmful dominant narratives. My practice is
informed by feminist, de-colonial, and Queer frameworks, and I welcome feedback as I continue learning and growing.
Outside of therapy, you’ll likely find me curled up with a good book, my cats, and a giant mug of coffee. My
favourite ways to ground myself are dancing it out (thank you Grey’s Anatomy), listening to music, and
wandering through nature. I also enjoy turning everyday tasks into little grounding rituals - washing my face,
unloading the dishwasher, playing with my cats, or reading before bed are some examples!
If this feels like a good fit, please don’t hesitate to reach out!