

Supporting Your Junior High Student as They Transition to High School
Help your teen navigate the move to high school with confidence. Discover practical tips for parents to support this exciting but challenging transition.

Karley Stephenson
Aug 3, 20252 min read


Supporting Your Teen’s Mental Health Over the Summer
Discover how to support your teen's mental health during summer break. Learn practical strategies for maintaining structure, fostering communication, and encouraging healthy activities while watching for signs they might need extra support. Get expert tips for helping your teenager thrive during the less structured summer months.

Karley Stephenson
Jun 20, 20252 min read


Recognizing and Supporting Children with Disordered Eating
Disordered eating can affect children as young as 5. Creating a safe, supportive environment is key.

Karley Stephenson
Mar 28, 20253 min read


How to Prevent Holiday Stress for Your Children
Feeling overwhelmed this holiday season? Learn how to help your child manage holiday stress with these expert tips from a play therapist.

Karley Stephenson
Dec 13, 20243 min read