Justine Jacques
- Dec 19, 2023
- 3 min
What To Expect When Starting Your Therapy Journey
If you have decided to begin therapy you may be feeling several different things: excitement, nervousness, anxiety, skepticism, or relief.
Amanda Dewar
- Nov 3, 2023
- 3 min
Feeling Stuck? How Therapy Can Help You Move Forward
How does therapy really help us to move past the obstacles we encounter in our day-to-day life?