The Silence of Fathers: Shame, Strength, and Finding Our Voice
Explore the impact of shame on fathers and the journey to finding their voice. Uncover how shame shapes silence and strength in men.
David Marentette
Nov 75 min read
PTSD – What is it? Gender Differences in Military/First Responders and How to Cope
Understanding the impact of trauma and finding hope for recovery. Learn about PTSD criteria, types, gender differences, and coping strategies from a certified clinical traumatologist. PTSD doesn't have to be a life sentence - discover practical steps toward healing including therapy, self-care, and building support. Resources available for first responders, military members, and civilians through Balance Psychological Services.
Kathy Rolfe
Jun 255 min read
“Married to the Army” – Navigating Life as a Military Spouse
Married to the army: Navigating unpredictability, isolation, and identity challenges as a military spouse.
Victoria LaBerge
Oct 4, 20245 min read
The Emotional Impact of Occupational Stress Injuries on First Responders
Occupational stress injuries in the first responder community are complex + are influenced internally and externally, but help is available.
Kathy Rolfe
Apr 5, 20244 min read
Shift Work - How It Impacts Your Mental Health
"Shift work” is defined as anything outside of the 9-5 work day, and can be extremely taxing on your mental, emotional, and physical state.
Balance Psychological Services
Jan 15, 20243 min read