

When the Uniform Comes Off: Finding Yourself After the Job (Transition, PTSD & Medical Retirement)
Transitioning out of service can be devastating, especially when PTSD leads to medical retirement. Learn about identity loss, grief, and practical ways first responders can rebuild purpose with self-compassion and support.

Kathy Rolfe
May 226 min read


“Married to the Army” – Navigating Life as a Military Spouse
Married to the army: Navigating unpredictability, isolation, and identity challenges as a military spouse.

Victoria LaBerge
Oct 4, 20245 min read